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Welcome to
Nemophilist Coaching & Wellbeing
Reflective Professional Coaching in partnership with nature, creating space for deeper thinking, renewed self-belief, confident choices, and clearer ways forward.​​​​
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Nemophilist - one who is fond of forests or forest scenery; someone who feels at home amongst the trees.
​Calm, thoughtful coaching
for people who are carrying a lot - or standing at a turning point.
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You might be managing ongoing responsibilities, supporting others, and rarely pausing.
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Or, you may sense that something needs to change - even if you’re not yet sure what that looks like.
This is a place to take a breath and work out what truly matters.
About you
You don’t need to be in crisis to come to coaching.
Coaching with Nemophilist may be for you if you are capable, responsible, and used to coping but something no longer feels quite right.​
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The people I work with are conscientious. They care deeply about doing things well. They often hold significant responsibility and manage many competing priorities - at work, at home, or both, and rarely afford themselves the time or space to think clearly without pressure.
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You might recognise yourself here if:
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​You’re carrying a lot
You're a professional or leader who is constantly switched on: delivering, deciding, supporting others - yet feeling stretched, depleted, or quietly close to burnout.
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Or, your responsibility may sit outside formal titles - caring for others, holding emotional responsibility, and carrying more than is acknowledged.
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You may be coping well on the outside while feeling overwhelmed, disconnected, or unseen beneath the surface.​
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​You’re at a crossroads
You’re considering a change of direction, a promotion, a new venture, or a different way of living and working. You have ideas and ambition, but haven't yet shaped them into confident next steps.
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You want space to explore what’s possible without pressure or rush, and the confidence to map out a way forward.
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You’re ready to grow
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You’re not in crisis - you simply know there is more in you.
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You want to lead with greater confidence, realign your work with your values, or step into a new chapter with clarity and intention.​
A grounded approach to growth​
If this resonates with you, you're in the right place.
I offer coaching for people carrying responsibility that rarely ceases, who often support others without support for themselves, are navigating ongoing demands and expectations, or standing at a turning point - and know that something needs to shift.
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I support individuals and organisations to explore the balance between pace and pause, action and awareness, growth and grounding - enabling development and change that is aligned, authentic, lasting and sustainable.
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My style of coaching works well for individuals, carers, organisations, business owners, leaders, and managers living with heavy loads.
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I believe that change doesn’t come from pushing you harder; it comes from listening more deeply.
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This is not a place to be rushed, fixed, or pressured. It is a place to give yourself permission to slow down, breathe, and find your way forward with positivity, courage, and direction.
I walk alongside you, matching your pace - never ahead of you
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My work blends professional coaching with the proven wellbeing benefits of time outdoors in nature, which offers relief without asking even more of you.
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I was privileged to experience transformational outdoor coaching in early 2019. It enabled me to rediscover nature, re-find myself, develop a work/life balance, enhance my physical and mental health, and increase my resilience. I’ve never looked back!
I believe that nature has a quiet way of opening our minds to new ways of thinking and being, as well as invigorating our senses - the feel of the sun on your face, the wind in your hair, the sound of the birds chirping and leaves whispering, to the sweet scent of wildflowers or earthiness of fungi.
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With fewer distractions and without ceilings on your thinking, coaching outdoors supports deeper reflection and turns possibility into purposeful action.
In that magical space, real change becomes tangible as you notice what matters, reconnect with yourself, and to choose a path that feels true.​
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I support you to slow your pace without losing your momentum, allowing you to step out of survival mode, restore your energy and regain clarity and control.
Together, we untangle ideas, surface what truly matters for you, and shape a way forward - moving you from vague thoughts and stalled plans to meaningful goals, realistic steps, renewed motivation and commitment.
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This creates the conditions for grounded decision-making and sustainable progress that doesn’t come at the expense of your wellbeing.
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Whether walking through woodland or pausing by water, each session with me invites you to breathe fully, think differently, and reconnect with your inner compass - supporting you to live, lead, and work with greater confidence, and clarity as well as enhancing your mental health, resilience, and promoting self-care.
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​​Learn to dance in the moment. Find your true rhythm.​
You don’t need to love nature to work with me - and you don’t need to fit a particular mould
If working outdoors is unfamiliar to you - or if distance, accessibility, time, or life circumstances make that difficult - that’s not a problem.
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I coach in the ways that work for you.
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I work with clients across the UK and I’m equally at home coaching people remotely. Alongside outdoor sessions, I offer coaching via phone and online platforms including Google Meet, Microsoft Teams and WhatsApp.
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​When indoors, I work from a private forest themed workspace.
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The same principles of unhurried presence, grounded curiosity, and space to think clearly are woven through my coaching whether we’re walking side by side, sitting somewhere quiet, or meeting online.
Some clients prefer roaming phone calls, sitting outside in the garden, or hiring a local room if that feels right for them.
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What matters is creating a space where you can pause, reflect, and move forward in a way that feels supportive and accessible for you, and this might change from session to session.​
